Is Your Training Program Making You A Better Athlete?
Great article by Dr. Michael Yessis: "if you spend more time on improvement of your skill execution it can bring you substantial gains in...
ACL Injuries and Return To Play
The issue of return to play (sports) after ACL surgery has become a big issue and there are many recent papers on this topic. I want to...
Updates in Sports Injury Care
Neuroplasticity Associated With Anterior Cruciate Ligament Reconstruction Dr. Steven Horwitz Chiropractor Rockwall Texas Dallas Sports...
Movement Assessment
Two titans of the movement world joined for a fascinating conference in 2014. This review of the conference is most thorough. Click here....
Giving ICE the cold shoulder
We have all grown up being taught the acronym R.I.C.E. for sports injuries, most commonly a sprained ankle. Rest. Ice. Compression....
Big Ray Williams squats 1014 and then 1080!
Above is Big Ray Williams 1080 squat at the 2018 championships. I got to see him squat 1014 right here in Texas in 2016. I am still...
THE STATS VEST AND THE INJURY-FREE BARCELONA
From The Stats Vest and the Injury-Free Barcelona “Using GPS tracking, data can be gleaned such as distance, speed, heart rate...
Tactical Strength Challenge
I am grateful to report that I won the Men's Masters Division of the Tactical Strength Challenge for the second time in a row! 56 years...