
Pain vs Tissue Damage
There is more to pain than tissue damage: eight principles to guide care of acute non-traumatic pain "ARE YOU CAREFUL WITH HOW YOU LABEL...


NSAIDS - Are You Sure?
NSAIDS: Non-steroidal anti-inflammatory drugs Non-steroidal anti-inflammatory drugs (NSAIDs) are a group of drugs (with different...


Sleep - It's a third of your life! Updated
Post updated 11/202/02/23 FDA Orders Drugmakers to Strengthen Death, Injury Risk Warnings for Sleeping Pills The "FDA announced it had...


10 Years Ago Today
10 years ago today - In surgery UPMC for an esophagectomy & pyloroplasty


Are you sore? Are you hurt? Are you Injured?
Are you sore? Are you hurt? Are you Injured? Do you know when it is safe to return to training?

Can My Child Play?
Do you have a child (children) or grandkids in youth sports? Join Marty and Tonya for Can My Child Play? Conversations Featured Guest: ...


Protein
Protein Overview 1) An acute exercise stimulus, particularly resistance exercise, and protein ingestion both stimulate muscle protein...