Chiropractic Cont Ed & CPR
January 27, 2014
DOMS - What we dread after working out and what causes many people to give up working out altogether.
Causes of DOMS
1. Eccentric muscle contractions or "negatives." For example, when you perform a biceps curl and curl the weight up, that is a concentric muscle contrac...
STRETCHING: A LENGTHY SUBJECT PART 3
July 6, 2020
10 Keto (or just plain "good for you") Vegetables
October 9, 2019
USPA Drug Tested National Record!!!
August 3, 2020
Rockwall County Emergency Management - Nixle
April 27, 2020