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January 10, 2019

There are few topics in nutrition that foster heated debate than "going Vegan." My job as I see it is to make sure your body gets healthy and stays healthy with the dietary program you would like to follow. What I choose for me works for me based on my daily performanc...

June 29, 2014

Let’s come clean about the dirty little secrets of vegan and vegetarian malnutrition. Yes, malnutrition, even with meals made from organic health foods which, on paper, are “loaded” with nutrients.


You see, most vegans an vegetarians don’t know that some essential nutr...

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Featured Posts

10 Keto (or just plain "good for you") Vegetables

October 9, 2019

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September 29, 2019

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