Movement Assessment
Two titans of the movement world joined for a fascinating conference in 2014. This review of the conference is most thorough. Click here....
Is Your Child Ready to Play Sports? Part 5: Player Assessment and Evaluation
In Part 4, we provided an explanation of the forces involved in jumping and landing and collisions. Be Better At Evaluating Players...
Is Your Child Ready to Play Sports? Part 3: Nutrition, Environmental Toxins, and Performance
In Part 2 we discussed the brain, motor development, and bone age. In Part 3 we discuss nutrition.... “The foods and drinks that players...
Is Your Child Ready to Play Sports? Part 2: The Brain, Motor Development, Hypermobility, Bone Age
In Part 1, we discussed the Growth, Maturation, Developmental Age, and Long Term Athletic Development. In Part 2, we will discuss the...
Is Your Child Ready to Play Sports? Part 1: Growth, Maturation, Developmental Age, and Long Term Ath
In the paper entitled When is my child ready for sports? the authors state, “Learning basic skills such as throwing, running and jumping...
PERFORMANCE, INJURY PREVENTION AND RECOVERY - THE SCIENCE!
Why do I love my garage gym? Other than the fact I have the equipment I enjoy, I can GRUNT! And does grunting increase performance ….?...