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 Normal or Optimal?

Make Health Last. What will your last 10 years look like?


“Will you grow old with vitality or grow old with disease. It’s time to decide.”

Discover Optimal Health!


This program is about empowering you to take control of your own health by working as a team to help you learn about the best ways to take care of yourself.


Why did I design this program? I'm selfish - for me and for my family! And now, I am sharing it with you. Read more about my "why" here.

Please complete the following Questionnaires:


Health History Questionnaire- A review of your health history and your family health history. This is very important information for determining "how far down the rabbit hole" you are. Your age, your current state of health, and your family (genetic) history are key factors in determining what testing you may or may not need to get a good baseline.


Lifestyle Questionnaire - Our current world is very different than the one in which most of mankind has lived. Our food is processed and our environment is toxic. How much are you affected? Answer these questions and you will quickly learn whether or not you may be micronutrient (vitamins and minerals) deficient and/or have issues with toxicity (air pollution, water, chemicals in food, etc.).


Exercise Readiness - Are you ready to exercise? Take this Physical Activity Readiness Questionnaire and find out.


Call 214-531-7939 to schedule your first consultation.


The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. The information on this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. In the event of a medical emergency, call a doctor or 911 immediately. Nutritional advice, dietary supplements, devices, or other products are not offered to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions, nor to recommend specific nutritional products as treatment of disease or to provide diagnosis, care, treatment or rehabilitation of individuals, or apply medical, mental health or human development principles. Reliance on any information provided by this website is solely at your own risk. The publisher is not responsible for errors or omissions. This is NOT a physician to patient service.

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